That's how I initially felt about skipping the NYRR speed session, but I think it's okay. Have to constantly remind myself that it's more important to get to the marathon starting line healthy. My left knee was sore on an easy run yesterday so I did not want to aggravate any injury, if there is one. It's also a rest and recovery week for me before next week's high mileage, so it's okay to skip a one session. Anyways, I'll probably make it up on Wednesday or Thursday.
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