Wednesday, July 7, 2010

Plunging into Insanity

I've decided on an impulsive plunge into Insanity. Not crazy, just mostly bored. Cycling is fun, but I sort of miss the structured schedule I followed when doing P90X. Cycling doesn't also promote the quick, efficient burn that I get from running, i.e. I have to bike ~30mi to get the equivalent of a 6mi run.

Anyways, I'm going to fall back into the mode of training when doing P90X, except that Insanity is only 60 days, and the workouts are about 35-50 mins. Short enough for me to continue cycling and other workouts.

Here are my initial fit test numbers. Oh by the way, the fit test was tough. Even the warmup felt like a workout. This series is going to be tough.

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