The next seven days of marathon training will be ambitious. I'll be stacking up more miles and hope to do another 60+ miles if my body feels up to it. It'll culminate with 8+ miles of the urbanathlon on Saturday, which includes 1/2 mile of stairs to the top of World Trade Center 7, and then an 18 mile NYC marathon tune-up on Sunday. I'll probably add another ~3 miles to that race by running home just to get the mileage past 20 for the day.
So to get this week started, I did an easy 8.25 miles through Central Park. It was another pleasant run around the bridle path and Harlem hill. Besides the 1 mile to the park, I ran mostly trail. It's definitely easier on the body and seemingly more enjoyable than running on the street within the park. I think I'll be doing that more often.
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