Sunday, September 14, 2008

Rest Day and Thoughts About This Past Week

Some brief thoughts about my training this past week:

- The 23+ miles yesterday has created a monster appetite the last 36 hrs.
- I'm 40% tanned. My trunk and feet sport a lighter skin my wife's dismay.
- This coming week is all about recovery and easy miles. I'm looking forward to it.
- 60+ miles wasn't as bad as I thought. Maybe 80 is possible.
- It's much easier to run long miles with company.
- I'm beginning to gain some cautious optimism for my goal time.

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