Thursday, July 2, 2009

Strength Training Update

It's been over week since me and a couple of colleagues started our strength training challenge, with the ultimate goal being 100 pushups straight and 30(?) pullups straight. I've done reps about every other or every 3rd day. The following is a comparison of my baseline start last week and where I am today.

60 pushups
13 pullups

65 pushups
19 pullups

Quite a big jump on the pullups, so I think it's a combination of a weak night last week and doing them wrong today. I think I'm supposed to straighten my arms and hang before I start my next one. Have a little less than a month to be my mini version of a ninja warrior! :-)

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