Thursday, April 30, 2009

T minus 3 days

Started the carbo loading at lunch today with the plate below.

Yep, I'm surprised by the plainness also. Usually, I have almost as much dessert as I have pasta. But eliminating desserts from my meals last week took away my craving for sweets. Let's see what clean fuel will do for this race.

Also went on my last run before the race. My main objective was to feel the pace at the start of the race at 7:25 or so. I'm planning on starting off my first five miles like this:


I've never planned out my first few miles before, but this is a pretty flat course so I think it's a good idea to try.

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