Wednesday, April 22, 2009

My First Leg Massage

I've been running for about seven years now, and never have I had a leg massage. That all changed today at my chiropractor visit.

In one word, the massage was all about PAIN. Elbow on my hammies, pressure point on the quads...I don't know how many times I grimaced as tears welled up. I thought my face was going to need a massage when I was done. In the end though, after I got stretched, it was a good experience and probably something I should do a little more often. For you active types, I highly recommend it.

In other activities, I just completed day 3 of 7 for my 1000 crunches. Only 4 to go. Woohoo!

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