- Pacing - I think I should be okay here. I don't think I have a problem keeping a 7:25 pace throughout the race. The challenge will be the hydration.
- Diet - I nearly made up for my lack of dessert this week in one night. My brother and his fiance are visiting. I can't NOT enjoy my time with them. I'll just have to be a little more diligent about my diet the first few days this week.
- Mileage - About 3 miles short each week of my tapering mileage last fall for the NYC marathon, which I think should be okay because I have run lower mileage to train for this marathon.
- Runs this week - Probably will do about 3, none of which will be more than 5 miles.
- Challenges - Driving down to VA Beach and seeing family. These get together's, although lots of fun, always include eating unhealthy foods. Will have to find time to sneak in a run.
- Other thoughts - Continue to stretch out this week and do crunches in a much lessened capacity.
The chronicles of training to run another marathon under 3:15:00 to qualify for the Boston Marathon.
Monday, April 27, 2009
One Week To Go
One week to the NJ marathon - where do I stand? Here's a current brain dump of my mental checklist of to do's and do not's:
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment