I have two more target events with the following goals this year:
- NYC Half-Marathon on 8/16/2009 - break 1:30
- NYC Marathon on 11/1/2009 - break 3:10
I'm not going to put too much thought into marathon training yet, but my current thought is to replicate my method for this past marathon. Will do 2-3 speed workouts per week with shorter mileage; add cross-training; weekend long runs. Maybe I'll do one or two 60+ mile weeks, but we'll see when the time comes.
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