Sunday, November 1, 2009

Pre-marathon Thoughts

Not sure what to expect tomorrow. Here's why...

Detriments:
  • Insufficient mileage training (no 40+ mi wks)
  • One 20+ mi run
  • Started speed workouts about 5 wks from race, and not much of it
Positives:
  • P90X workouts alongside marathon training have made me stronger and more flexible
  • Diet regimen from P90X program made me fuel better (ie no sugary desserts...for 32 days and counting!)
  • Less mileage might be good for my legs after all
My best estimate tomorrow is about a 3:30. My main goal is to have fun, then run fast. We'll see how it goes.

Off to bed for a 3 hr nap.

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