Monday, November 10, 2008

Recovery Week

Ran only twice last week. That's the least that I've run since, well, can't remember. I'd have to look at my logs. I think that I needed the recovery though.

Volunteered at the NYRR Cross Country Championships in the Bronx yesterday. I'm glad to have completed my required volunteer work to do the marathon next year. It was a good experience to be rooting on runners during a race. It was a small race so the work went by pretty quickly. The only regret I had was not taking running clothes with me. It was a perfect day for a run.

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