How about some props for low mileage training? Just over 5 weeks to go for the marathon and I have not yet done a 20+ miler or a 40+ mile week. By comparison, last year I averaged over ~50 miles/week from July to mid-October. I'm really enjoying this. With the marathon approaching though, I wonder if I can really stick to my "just have fun" goal and really forget about the time. It didn't happen at the Queens Half. I had fun, but my run was motivated by time. Same thing at the Continental Mile. Fun, but time motivated even though I was sick. In both races, I performed better than I expected. Maybe the same thing can happen at NYC?
Anyways, below is my September mileage:
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